Amount of Fatty acids, total polyunsaturated in Soup, mushroom with beef stock, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, mushroom with beef stock, canned, prepared with equal volume water there is 0.32 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Soup, mushroom with beef stock, canned, prepared with equal volume water.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Soup, mushroom with beef stock, canned, prepared with equal volume water
Soup, mushroom with beef stock, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, mushroom with beef stock, canned, prepared with equal volume water are listed below.
Water
|
92.08 g
|
92.08%
|
Energy (calorie)
|
35 kcal
|
|
Energy (joule)
|
146 kJ
|
|
Protein
|
1.29 g
|
1.29%
|
Total lipid (fat)
|
1.65 g
|
1.65%
|
Ash
|
1.17 g
|
1.17%
|
Carbohydrate, by difference
|
3.81 g
|
3.81%
|
Fiber, total dietary
|
0.3 g
|
0.3%
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
15 mg
|
0.02%
|
Potassium, K
|
65 mg
|
0.06%
|
Sodium, Na
|
397 mg
|
0.40%
|
Zinc, Zn
|
0.57 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.154 mg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.014 mg
|
|
Riboflavin
|
0.039 mg
|
|
Nutrients in Soup, mushroom with beef stock, canned, prepared with equal volume water